Want to reach your goals the fastest way possible? Get individual instruction with a training plan Taylor Made for you! Personal training is expertly customized for you, whether you want to lose weight, get in shape, recover from an injury, body build, or stay strong as you age. You don’t have to do this on your own. Schedule a free 30-minute consultation. I’ll meet with you to talk about what you want to accomplish. I’ll design a program that includes workouts, nutrition guidelines, and fitness strategies to meet your goals, and schedule your private sessions. 1:1 coaching is $50 an hour.

Take advantage of shared dedication and fun group classes with circuit strength training and world-class coaching 5:30am or 8:30am MWF!  Our classes provide fun, motivation, and accountability. Classes include 2-3 trainers to coach you through circuits around the machines, free weights, and exercise bands. Nutrition plans are included. Attend as many classes as you want (we recommend 3X week) for only $197 per month. Try out a group training session for free!

Train on your schedule with anytime workouts and world-class strength and cardio equipment in a positive, supportive environment! Our affordable monthly memberships give you full access anytime (24/7) so you can train at your own pace, on your schedule. We have top notch cardio and strength machines, free tea and coffee in our kitchen, superfast WIFI, and showers! All for as low as $35 per month. Month-to-month; 6 month and 12 month commitments available.  The longer you commit, the more discount you get. Add family members for discounted rates.  We look forward to seeing you in the gym.