Want to reach your goals the fastest way possible? Get individual instruction with a training plan Taylor Made for you! Personal training is expertly customized for you, whether you want to lose weight, get in shape, recover from an injury, body build, or stay strong as you age. You don’t have to do this on your own. Schedule a free 30-minute consultation. I’ll meet with you to talk about what you want to accomplish. I’ll design a program that includes workouts, nutrition guidelines, and fitness strategies to meet your goals, and schedule your private sessions. 1:1 coaching is $50 an hour.